Mindfulness Quote For Today


Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free.
– Tsoknyi Rinpoche


Thought For Today


You’re more powerful than you realize. It’s safe for you to be powerful!
– Doreen Virtue Ph.D.

Thought For Today


Until today, you may have been waiting for someone to tell you something or give you something that would make you feel okay. Just for today, give yourself permission to be okay with yourself. Accept that who you are and where you are – is just right!
– Iyanla Vanzant

Thought For Today


How much of your precious day do you invest in the past? Everything from your past except wisdom and love has long since served its purpose. Witness what calls to you from yesterday and why.
– Caroline Myss and Peter Occhiogrosso